http://i.dailymail.co.uk/i/pix/2017/03/02/10/3DDEE53100000578-4274304-image-a-1_1488450560968.jpg

Are you really carrying your underwear the way it should be? Are you really wearing the right pair of underwear according to your body shape and size or you has just fit into whatever you found cheapest at the store? There are several mistakes that most women make while choosing a pair of underwear for themselves. It’s probably because either what they buy is very cute, or something that was affordable.

http://i.dailymail.co.uk/i/pix/2017/03/02/10/3DDEE53900000578-4274304-image-a-3_1488450572369.jpg

Underwear is literally the first thing you wear in the morning and the last thing that you take off, so it plays a huge role in your life and should really be taken care of. You really need to always choose the right pair of underwear for yourself in order to achieve the right size, fit and it should also be comfortable at the same time. Also, wearing the same pair of underwear for more than a day in a row is a complete no!

Here are a few habits that you should quit right away according to some of the experts.

1.     Avoid Wearing Thongs

Though it gives you a sexy feel, wearing thongs can literally have serious health hazards and implications. According to most doctors, it is very unhygienic to wear something that sticks to the bottom of your vagina. Think about the places that it touches when you sit. So if you want to stay healthy then avoid wearing thongs, but if you just can’t stay away from it then change into comfortable briefs when you sleep.

2.     Choose Cotton over Silk

Silk is the most attractive underwear material for sure, along with lace but that should be left for the special occasions only. Here’s why! The fabric is not breathable and it can cause infections, so you should always choose to wear cotton material underwear because it is breathable and comfortable at the same time. It is okay to invest in a pair of briefs that is fancy, but try getting the ones that are cotton made.

3.     Change it after Every Workout

It might not be obvious to a lot of people that keeping a spare pair of underwear to the workout gym is a must, but it is definitely very necessary. Bacteria loves an environment that is moist, so you really need to change after a workout session at the gym to avoid it!

4.     Buy the Right Size Pants

This might be very obvious but a lot of us are still hanging on to panties that do not fit us anymore. Trying to squeeze into an old pair of underwear from when you were skinny is the worst possible thing that you could do in your entire life. If the panties are leaving behind stretch marks on your skin, then you definitely need to get rid of them. It can be a serious risk because it can give you skin rashes. Not only wearing your size underwear would be comfortable but it will also benefit you down there.